3x 1:1 Personalised Sessions for Deep Nervous System Healing
This isn’t just three sessions.
And this isn’t just Breathwork.
This is your return to self.
To your breath.
To your body’s truth.
These sessions aren’t a “tune-up”, they’re a transformation point.
A space to drop what you’ve been carrying, clear what’s stuck, and start feeling again.
Carrying the weight of stress, trauma, grief or life transitions
Exhausted from staying in her head, her to-do list, or survival mode
Seeking clarity, softness, release, or even just the space to breathe
Ready to reconnect with herself in a way that feels safe, grounded, and real
If you're done circling the same cycles…
If you're ready to stop talking about the same pain in the same way…
If you’re ready to actually feel different...
This is your space.

✨ Three 1:1 sessions (90–120 minutes)
In person (Mittagong, Southern Highlands) or via Zoom
✨ Trauma-aware support & energetic guidance
Combining Breathwork, Somatic Practices, Meditation, and Rest, tailored completely to you
✨ Your rhythm, your pace
Most clients find biweekly sessions allow time to integrate without losing momentum
(Sessions valid for 6 months + can be transferred to a friend)
✨ A deeply held space
Where nothing is too much, and everything is welcome
One session opens the door.
Three sessions build the path.
This work compounds.
With consistent support, your nervous system begins to:
✨Release protective patterns that no longer serve
✨Expand its capacity for joy, ease, and presence
✨Rebuild trust—physically, emotionally, energetically
This is where real change begins.
Not through pushing, but through presence.

"The shifts didn’t just happen in session - they rippled into every part of my life.”
“It’s wild to look back at who I was before starting this. The shifts didn’t just happen in session - they rippled into every part of my life.”
— Kattlen, Inner Sanctum Client


"The safety Sinéad holds is unlike anything I’ve experienced"
“The safety Sinéad holds is unlike anything I’ve experienced. The breathwork. The aftercare. The way she sees what’s really going on and supports it without trying to fix you. I’ve never felt more myself.”
— Rochelle, Inner Sanctum Client

Somatic Bliss: Breathwork & Energy Healing
3 x 1:1 Personalised Sessions for Deep Nervous System Healing

What Becomes Possible
💛 Your breath is a bridge between the seen and unseen,
between where you are and where you're being called to go. Let’s walk that path together.
Your body no longer feels like an enemy
You feel calm in places that used to trigger chaos
You begin to trust yourself again
You feel clear, centered, and connected
You respond instead of react
INVESTMENT
$777 AUD
Email me with questions - [email protected]
This work is sacred, and I want it to feel right for you.
You’ve carried so much.
Let this be the place where you lay it down.
Let this be the beginning of something entirely different.