Full Moon Breathwork & Energy Healing
Permission to Soften - what are you ready to release under this full moon?
A$65
The world is a lot right now...
And I don't mean that as a throw away comment...
It's actually a fact.
There is a collective weight that most of us are carrying, a low-grade tension that hums beneath the surface of daily life.
The unpredictability. The noise.
Your nervous system feels it, even when your mind tries to rationalise it away.
But there is one thing that is for certain... you can't fix what's happening out there.
None of us can...
But you can tend to what's happening in here.
That's where your power actually lives.
The Scorpio Full Moon Weekend...
Scorpio doesn't do surface level. It pulls things up.
The emotions you've been managing.
The tension you've normalised.
The things you've been gripping tightly because letting go felt too risky in a world that already feels unpredictable.
This moon asks one question:
What are you ready to release?
Not push down. Not rationalise. Not carry quietly into another month.
Release.
Under the energy of this Full Moon on Sunday 3rd May, is when the dust settles just enough to drop in. The energy is still alive, still potent, but there's a bit more space. Room to breathe. Room to receive.
This is that space.
This is not about fixing yourself.
It's about softening.
Putting some things down.
Letting your body catch up to everything it's been holding.
Permission to Soften is a group Breathwork and Energy Healing session held in this Scorpio Full Moon Energy a space designed specifically for the woman who is tired of pushing it down, tired of managing, tired of holding it all together while the world does what it does.
You don't need to bring anything except yourself.
Your body will do the rest.
What to expect on the night...
✨ Transformational Breathwork to move what's been stuck — emotionally, physically, energetically
✨ Energy Healing / Reiki to support the release of stored tension and patterns held in the body and nervous system
✨ Full Moon Scorpio Energy to illuminate what's ready to go, and support you in genuinely letting it
✨ Yoga Nidra Integration and Grounding so you leave this container feeling softer, steadier, and more whole than when you arrived
This is for you if...
✨You've been feeling the pressure of a world that won't slow down
✨You're carrying more than feels like yours to carry
✨You're exhausted from powering through life and you're ready to press pause
✨You want to feel something shift, not just talk about it
✨You're ready to receive, not only be the one always giving
A Note From Me...
I'm not going to pretend the world isn't heavy right now. It is.
But over the many years of working within this space and on myself the main thing I have learnt is this...
The answers we are looking for are not outside ourselves. However, when we are feeling out of control and swept up in the drama around us, we can't hear our intuition speaking to us and guiding us. Only when we have built the safety within our own bodies to press pause can we hear what we need to do.
That's what this work does. This is not about bypassing and positive thinking our way out of the chaos. It's about being able to stand firmly in our own inner knowing that we are safe, and when we do, we can influence the world around us with strength and purpose, creating the real shifts.
And not the shifts that come from chaos and create more chaos. When we make decisions and take action from a place of knowing, safety and security, that is when we create flow and ease within our world.
Come and put some of that chaos down.
About the Space...
This is an intimate, trauma-informed group held with deep care and full nervous system awareness.
You will be guided gently, clearly, and safely. There is room for emotion, stillness, and integration.
Nothing is forced. Nothing is rushed. You are met exactly where you are.
Testimonial
Frequently Asked Questions
What actually happens in a breathwork session?
You'll be guided through a specific breathing pattern that shifts your nervous system out of its usual holding patterns. Things can get physical, shaking, tingling, emotions moving through, and that's the point. This isn't meditation. It's active, embodied work.
Do I need any experience with breathwork or somatic work?
Nope. Complete beginners are welcome. The only thing you need is a willingness to show up and breathe. Your body knows what to do — we just create the conditions for it.
What if I cry, shake, or feel weird?
Good, that means something's moving. Group sessions are held in a safe, non-judgmental container. Whatever comes up is welcome. You won't be the first person to have a few tears on a yoga mat..
Is this the same as meditation or yoga?
Not quite. Breathwork can go deeper, faster. It works directly with your nervous system and can unlock things that talking, thinking, or stretching sometimes can't touch.
Are online sessions as effective as in-person sessions?
Yes. Energy-based modalities can be facilitated effectively online. Many clients experience powerful shifts from the comfort of their own space.
What should I expect to feel afterwards?
Most people feel a mix of tireness and really clear headed, like you've processed something without having to intellectualise it. Some feel energised, some need a nap. Give yourself space after the session if you can.
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