New Moon Breathwork & Energy Healing
With Wilson & Dorset - Bong Bong Street, Bowral
A$55
The new moon doesn't ask what you're holding onto.
It just creates space to put it down.
We are coming together at the Wilson & Dorset store front in Bowral, and if you've ever been in that space, you already understand why.
There's something about being surrounded by natural textures, beautiful craftsmanship and that particular warmth that makes it easier to soften before the session even starts.
The space itself is doing half the work.
This morning includes guided breathwork, energy healing, under the energy of the New Moon in Gemini, space to integrate before you have to be anywhere or anyone in particular.
It is, frankly, an indulgence. And that is entirely the point.
The Gemini New Moon Weekend...
June 14th brings a New Moon in Gemini, and if you know anything about new moons, you know this one is asking you to release the old cycle and begin again.
Fresh start energy.
New orientation.
The quiet permission to stop carrying what was never yours to keep.
The thing is, you can't receive what's waiting for you while your hands are still full.
That's exactly what this morning is for.
This is not about fixing yourself.
Breathwork bypasses the thinking mind.
You don't figure anything out, you just breathe, and your body starts to do what it's been waiting to do.
Release. Rest, Remember itself.
Energy healing works with what's held in the body at a deeper level, the patterns, the tension, the things that have been stored long past their expiry date.
Women walk out of sessions looking visibly different.
Lighter. More themselves.
What to expect on the morning...
✨ Transformational Breathwork to move what's been stuck — emotionally, physically, energetically
✨ Energy Healing / Reiki to support the release of stored tension and patterns held in the body and nervous system
✨ Yoga Nidra Integration and Grounding so you leave this container feeling softer, steadier, and more whole than when you arrived
This is for you if...
✨You've been feeling the pressure of a world that won't slow down
✨You're carrying more than feels like yours to carry
✨You're exhausted from powering through life and you're ready to press pause
✨You want to feel something shift, not just talk about it
✨You're ready to receive, not only be the one always giving
P.S ...
✨by joining myself at this fabulouse Willson and Dorset storefront - you get to also indulge in a special discount for purchases made on the day after our event as a little gift from us. xxx
A Note From Me...
Let's be honest. Life is full right now.
Not necessarily everything bad. But very full.
Busy and loud and relentless in the way that modern life tends to be.
And in the middle of all of it, you are still going. Still showing up. Still holding it together.
This morning of Breath and Energy Healing is not about doing more.
It's not about processing more, uncovering more, or adding another thing to the list of things you're working on.
It's just time. And space. Yours.
The kind where your body gets to stop bracing.
Where your mind gets to stop running. Where you don't have to be useful or productive or on top of anything at all.
That kind of rest, the real kind, not the scrolling-on-the-couch kind, is rarer than we'd like to admit.
And it's exactly what this work creates. Not through effort. Just through breath, presence, and a nervous system that finally gets the message that it's okay to land.
Come and put it all down for a few hours. The to-do list will still be there.
You'll just be better equipped to face it.
About the Space...
This is an intimate, trauma-informed group held with deep care and full nervous system awareness.
You will be guided gently, clearly, and safely. There is room for emotion, stillness, and integration.
Nothing is forced. Nothing is rushed. You are met exactly where you are.
Testimonial
Frequently Asked Questions
What actually happens in a breathwork session?
You'll be guided through a specific breathing pattern that shifts your nervous system out of its usual holding patterns. Things can get physical, shaking, tingling, emotions moving through, and that's the point. This isn't meditation. It's active, embodied work.
Do I need any experience with breathwork or somatic work?
Nope. Complete beginners are welcome. The only thing you need is a willingness to show up and breathe. Your body knows what to do — we just create the conditions for it.
What if I cry, shake, or feel weird?
Good, that means something's moving. Group sessions are held in a safe, non-judgmental container. Whatever comes up is welcome. You won't be the first person to have a few tears on a yoga mat..
Is this the same as meditation or yoga?
Not quite. Breathwork can go deeper, faster. It works directly with your nervous system and can unlock things that talking, thinking, or stretching sometimes can't touch.
Are online sessions as effective as in-person sessions?
Yes. Energy-based modalities can be facilitated effectively online. Many clients experience powerful shifts from the comfort of their own space.
What should I expect to feel afterwards?
Most people feel a mix of tireness and really clear headed, like you've processed something without having to intellectualise it. Some feel energised, some need a nap. Give yourself space after the session if you can.
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