Private Spinal Energetics - True Woo, Cronulla

***$99 - Special Offering Until 1st April***

A$99

Release what’s been held. Unwind what’s been stuck. Return to who you actually are.

What Is Spinal Energetics?

Spinal Energetics is a gentle yet powerful somatic energetic modality that works with your spine, your nervous system, and your body’s innate intelligence.

It helps the body unwind tension, stored emotion, and long-held patterns that talking, thinking, or “relaxing harder” can’t reach.

During a session, we work with the subtle currents of your body. Breath, micro-movement, sound, energy flow, to support your system in doing what it already knows how to do: release, reorganise, and come back into alignment.

No force. No cracking. No fixing. Just your body remembering its own capacity to let go.

  • Nervous System Unwinding

Spinal Energetics taps into the body’s natural healing intelligence. As old protective patterns dissolve, your system softens, recalibrates, and opens to more flow.

  • Energy + Somatic Integration

You may experience spontaneous micro-movements, tingles, waves of heat, emotions, deep rest, or a sense of coming “back home” to your body.

  • Clearing Tension at the Root

Unlike massage or stretching, this work meets tension where it began in the patterns your body created to cope, survive, or stay safe. We don’t force anything out. We invite your system to release what no longer serves.

  • A Deeply Supported Experience

With over 8 years as a Somatic and Breathwork guide and trauma-informed facilitator, I hold the space for your body to feel safe enough to unwind. Expect grounded presence. Expect science-meets-spirit. Expect to feel different afterwards.

This Work Is For You

If You’re Experiencing:

  • Chronic or recurring tension

  • Exhaustion or overwhelm

  • Feeling stuck or “held” in certain emotions

  • Anxiety patterns

  • Disconnection from your body

  • Old patterns resurfacing

  • A desire for deeper embodiment

  • A pull toward energetic healing that’s grounded, not fluffy

You don’t need to understand how it works, your body will.

This Work Is NOT For You Experience or have the following:

  • Epilepsy or seizure disorders

  • Current psychosis or unmanaged schizophrenia

  • Severe dissociative states

  • Active substance intoxication (alcohol or drugs)

  • Recent head injury or concussion

  • Unresolved neurological trauma

  • Unstable cardiovascular conditions (e.g., uncontrolled high blood pressure, arrhythmias)

  • Pregnancy – first trimester

  • Recent spinal surgery or acute spinal injury (within 6–12 weeks or without medical clearance)

  • Severe osteoporosis

  • Looking for a magic cure - this work isn't a magic pill

What You May Notice After a Session

Everyone responds uniquely, but clients often report:

  • Emotional release

  • Relief of tension in neck/shoulders/back

  • Feeling lighter, clearer

  • Improved breath flow

  • More grounded, more present

  • Increased capacity

  • Better sleep

  • A sense of “something finally shifted”

Some feel immediate change; others notice a cumulative softening over several sessions.

Testimonial

★ ★ ★ ★ ★

“I came into the session feeling overwhelmed and disconnected from myself. By the end, I felt grounded, open, and deeply supported. The shifts didn’t just happen on the table — they continued unfolding in the days that followed.”

Kattlen
★ ★ ★ ★ ★

“This experience was unlike anything I’ve tried before. It felt safe, intuitive, and powerful without being forceful. I released emotions I didn’t even realize I was holding. I left feeling clearer, lighter, and more aligned.”

— Rochelle, Inner Sanctum Client
★ ★ ★ ★ ★

“Each session built on the last in such a beautiful way. I noticed changes in my posture, my breathing, and even how I responded to stress. I feel more connected to my body and more confident in myself than I have in years.”

Claire W.

Related Events

Private Spinal Energetics - Cronulla 24th April

In Person - Friday 24th April

AU$ 99

Private Spinal Energetics - Cronulla 9th And 23th May

In Person - Saturday 9th And 23th May

AU$ 99

1:1 Spinal Energetics

3 x Session

Spinal Energetics – 3 Session Pack

AU$ 297

Frequently Asked Questions

What is Spinal Energetics?

Spinal Energetics is a gentle somatic and energetic modality that works with the spine and nervous system to release stored tension, emotional blockages, and long-held patterns. Rather than “fixing” the body, it supports your system in reconnecting with its natural healing intelligence.

What happens during a 1:1 session?

During a session, you remain fully clothed while the practitioner works with subtle touch, energy, breath, and nervous system awareness. You may experience spontaneous body movements, emotional release, deep relaxation, or shifts in breath. Every session is unique and guided by what your body is ready for.

Do I need any prior experience with energy or somatic work?

No prior experience is necessary. Whether you’re completely new to this work or have explored other healing modalities before, the session meets you exactly where you are.

What kind of results can I expect?

Many clients report feeling lighter, more grounded, emotionally clear, and physically relaxed after sessions. Some experience immediate shifts, while others notice gradual changes over time as the nervous system integrates the work.

Is this suitable for everyone?

Spinal Energetics is gentle, but it may not be appropriate for individuals with certain medical conditions (such as unmanaged epilepsy, recent spinal surgery, or severe psychiatric instability). If you have concerns, it’s best to consult with your healthcare provider before booking.

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