Somantic Bliss Breathwork & Energy

3 x 1:1 Personalised Sessions for Deep Nervous System Healing

A$777

This isn’t just three sessions.

And this isn’t just Breathwork. This is your return to self.

To your breath. To your body’s truth. These sessions aren’t a “tune-up”, they’re a transformation point.

This is for the woman who’s:

A space to drop what you’ve been carrying, clear what’s stuck, and start feeling again.

  • Carrying the weight of stress, trauma, grief or life transitions

  • Exhausted from staying in her head, her to-do list, or survival mode

  • Seeking clarity, softness, release, or even just the space to breathe

  • Ready to reconnect with herself in a way that feels safe, grounded, and real

What’s Included

  • Three 1:1 sessions (90–120 minutes)

    In person (Mittagong, Southern Highlands) or via Zoom

  • Trauma-aware support & energetic guidance

    Combining Breathwork, Somatic Practices, Meditation, and Rest, tailored completely to you

  • Your rhythm, your pace

    Most clients find biweekly sessions allow time to integrate without losing momentum (Sessions valid for 6 months + can be transferred to a friend)

  • A deeply held space

    Where nothing is too much, and everything is welcome

✨ Why Three Sessions?

One session opens the door. Three sessions build the path. This work compounds. With consistent support, your nervous system begins to:

  • Release protective patterns that no longer serve

  • Expand its capacity for joy, ease, and presence

  • Rebuild trust—physically, emotionally, energetically

This is where real change begins.

Not through pushing, but through presence.

Testimonial

★ ★ ★ ★ ★

"These three sessions changed something deep within me. The first session opened the door, but the consistency is what truly shifted my nervous system. I felt layers of stress and old patterns gently release. I now feel more grounded, softer, and more connected to myself than I have in years."

Hannah R.
★ ★ ★ ★ ★

"I didn’t realise how much I was living in survival mode until I began this journey. Over the three sessions, I felt supported, seen, and completely safe to let go. The combination of breathwork and somatic practices created lasting change. This wasn’t a quick fix — it was a true recalibration."

Melissa T.
★ ★ ★ ★ ★

"This experience felt sacred. Each session built on the last in such an intentional way. I gained clarity, emotional release, and a deep sense of inner trust. I left not just lighter, but stronger and more embodied. It was a return to myself."

Claire W.

Frequently Asked Questions

Do I need experience with breathwork or somatic work?

No prior experience is needed. Each session is fully guided and tailored to your nervous system, your capacity, and your goals.

Why are three sessions recommended instead of one?

While one session can create powerful shifts, three sessions allow deeper integration and lasting change. The work compounds over time, helping your nervous system build new patterns of safety and regulation.

How far apart should the sessions be?

Most clients choose biweekly sessions to allow time for integration while maintaining momentum. All sessions are valid for six months.

Is this suitable if I’m working through trauma or emotional stress?

Yes. The sessions are trauma-aware and paced according to your system. You are never pushed beyond what feels safe or supportive.

What if I can’t attend in person?

Sessions are available both in person (Mittagong, Southern Highlands) and online via Zoom. The experience remains deeply supportive in both formats.

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