A$99

Release what’s been held. Unwind what’s been stuck. Return to who you actually are.

For the first time ever, I’m opening 1:1 Spinal Energetics sessions in the Southern Highlands —
and until end of March 2026, these sessions are offered at a special introductory rate of just $99 (this will increase to $177+).

If you’ve been craving deep energetic, emotional, and physical unwinding… this is for you.

What Is Spinal Energetics?

Spinal Energetics is a gentle yet powerful somatic energetic modality that works with your spine, your nervous system, and your body’s innate intelligence.
It helps the body unwind tension, stored emotion, and long-held patterns that talking, thinking, or “relaxing harder” can’t reach.

During a session, we work with the subtle currents of your body. Breath, micro-movement, sound, energy flow, to support your system in doing what it already knows how to do: release, reorganise, and come back into alignment.

No force.
No cracking.
No fixing.
Just your body remembering its own capacity to let go.

✨ Nervous System Unwinding

Spinal Energetics taps into the body’s natural healing intelligence.
As old protective patterns dissolve, your system softens, recalibrates, and opens to more flow.

✨ Energy + Somatic Integration

You may experience spontaneous micro-movements, tingles, waves of heat, emotions, deep rest, or a sense of coming “back home” to your body.

✨ Clearing Tension at the Root

Unlike massage or stretching, this work meets tension where it began in the patterns your body created to cope, survive, or stay safe.
We don’t force anything out.
We invite your system to release what no longer serves.

✨ A Deeply Supported Experience

With over 8 years as a Somatic and Breathwork guide and trauma-informed facilitator, I hold the space for your body to feel safe enough to unwind.

Expect grounded presence.
Expect science-meets-spirit.
Expect to feel different afterwards.

This Work Is For You If You’re Experiencing:

Chronic or recurring tension

Exhaustion or overwhelm

Feeling stuck or “held” in certain emotions

Anxiety patterns

Disconnection from your body

Old patterns resurfacing

A desire for deeper embodiment

A pull toward energetic healing that’s grounded, not fluffy

You don’t need to understand how it works, your body will.

This Work Is NOT For You Experience or have the following:

Epilepsy or seizure disorders

Current psychosis or unmanaged schizophrenia

Severe dissociative states

Active substance intoxication (alcohol or drugs)

Recent head injury or concussion

Unresolved neurological trauma

Unstable cardiovascular conditions (e.g., uncontrolled high blood pressure, arrhythmias)

Pregnancy – first trimester

Recent spinal surgery or acute spinal injury (within 6–12 weeks or without medical clearance)

Severe osteoporosis

Looking for a magic cure - this work isn't a magic pill

What You May Notice After a Session

Everyone responds uniquely, but clients often report:

Emotional release

Relief of tension in neck/shoulders/back

Feeling lighter, clearer

Improved breath flow

More grounded, more present

Increased capacity

Better sleep

A sense of “something finally shifted”

Some feel immediate change; others notice a cumulative softening over several sessions.