Events - In the comfort of your home
If you live in the Southern Highlands location or you are visiting from out of town for a weekend retreat and would like a session in the comfort of your personal location I can sometimes accommodate this.
This is for approved bookings only - Please email me or call to discuss further.
Private 1:1 sessions are 90 mins.
Widely acknowledged for its capacity to facilitate emotional release, Breathwork is a transformative practice where every inhale and exhale leads you to a journey of self-discovery.
Breathwork is a conscious and intentional practice gently controlling the breath to enhance physical, mental and emotional well-being.
In this 1:1 experience I will be gently guided through breathing exercises, meditation and reiki ensuring a safe and supportive environment for your journey.
Whether you are new to meditation or have an existing practice, 1:1 experiences are suitable for anyone seeking stress release, clarity and a desire for a deeper connection within themselves.
To secure your spot email now and embrace on the journey to unlock the potential within your breath.
if the available dates listed do not work with you, email me @ [email protected] as I can sometimes accommodate out of hours and evening sessions.
Rest to Rise
A free 5-day Yoga Nidra experience created from a practice I genuinely live by.
Yoga Nidra has been my anchor through stress, anxiety, and exhaustion, and I made this as something you get to receive, not another thing to “do.”
You’ll get one downloadable Yoga Nidra recording plus five gentle journaling prompts, delivered daily to your inbox. It’s designed to help you slow down, reset your nervous system, sleep better, release tension, and feel more grounded and at home in your body.
don't take our word for it
Our customers come from all walks of life. Learn about their inspiring stories.
John Doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Jane Doe
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
